The course is in-person at Tower Mains Therapies, 18E Liberton Brae, Edinburgh EH16 6AE.  There will be a mixture of practical exercises and theory aimed at helping you identify what is difficult for you and how to move on with strategies.

It runs from 1pm - 4.30pm on Saturday 22nd August 2026.  We plan to have a relatively small group of around 10 participants.

There will be a tea break with refreshments provided so please let us know if you have any dietary requirements that would impact on things such as tea, coffee, biscuits & cake.

The course costs £45.  You can pay by clicking on "book now" which will take you to a checkout page.  

Aine is an experienced drama teacher and mindfulness coach who has worked in Edinburgh for over 30 years teaching and coaching children, young people and adults.  She understands the needs of children and families, has attended countless school and professionals meetings, and now coaches professionals in managing difficult helpline phone calls in addition to her teaching role.

Opposite Orchardhead Road in Edinburgh there is a small road signposted to the "Montessori Arts School".  Go up that small road, past the big farm house on the right.  Our building is the low stone barn-like building on the right past the big house. You can park at the very end of this road where there is a car park, or can get the no. 29 bus.